DC Strength and Nutrition Logo, Personal Training and Nutrition in Shaw Washington

Personal Training & Integrative Nutrition in Washington DC

Strength training + optimal nutrition = long term strength and health results

Bryan Crossley, Washington DC Personal Trainer, does banded exercises in DC Strength and Nutrition gym

Register for our FREE Exercise Library and get a bonus 3 day body weight program and our Protein Forward Recipe Book – COMING SOON!

Meal prep containers with avocado, sliced chicken breast, garbanzo beans and cucumber tomato salad, Integrative Nutritionist in Washington DC, Shaw District
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DC Personal Trainers

Making Washington, DC stronger since 2017!
Come train with us in Blagden Alley or join us virtually.
You can be a pro in the gym or have no clue what to do, doesn’t matter to us. All we care about is keeping you safe, helping you get stronger, and creating a community around the one thing we all know we’ll be better off for: movement.

Integrative Nutrition in DC

While some gyms claim to be “nutrition experts”, we actually are. Kylie is our integrative and functionally trained Registered Dietitian who specializes in gut health, muscle optimization, and foundational nutrition habits.

Food is many things: healing, celebratory, delicious, confusing, damaging. Yet, we all MUST eat. Let’s do it expertly. And let’s make it simple while we’re at it.

Plate of salmon pesto noodles and basil leaf, Integrative Nutritionist Dietitian in Washington DC
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About DC Strength & Nutrition

For ten years, Bryan and Kylie have been teaching others the power of personalized dietary adjustments and intentional movement. Today DC Strength & Nutrition is a community personal training gym and integrative nutrition practice. We meet you where you are and support you getting where you want to be.

2015
2015

2015

Bryan Crossley opens BC Strength Training, personal training in Washington, DC

2017
2017

2017

Kylie Fagnano starts Strata Nutrition, an integrative and functional nutrition practice in Portland, ME

2019
2019

2019

We are set up on a blind date (begrudgingly)
2020
2020

2020

The world falls apart and we move in together because that's what everyone did. It worked out because...
2024
2024

2024

WE GET MARRIED!
2025
2025

2025

Our businesses get married too!
Man rides elliptical bike while personal trainer watches in boutique northwest Washington DC gym

Get started today!

Not sure what the right starting point is in general?  You’re not alone and we can help!  Touch base with us here and we’ll get right back to you: