by Kylie Fagnano | Jun 4, 2025 | Uncategorized
Reader, I’ve been using this structure the last few months as a test and it’s been working so well. I wanted to share! I’ve noticed balanced energy, some weight rebalancing, clearer skin, great sleep, energy for workouts, room for treats, and tons...
by Kylie Fagnano | May 21, 2025 | Uncategorized
Reader, we have been working on this for you for months and it’s finally in a place where we can open it up and start testing the waters! DC Strength & Nutrition’s Exercise Library! This is 100% free to access and will show you TONS of exercises from body weight...
by Kylie Fagnano | May 14, 2025 | Uncategorized
SAVE THIS TO RETURN TO SO YOU CAN REMEMBER WHAT TO THINK ABOUT WHEN YOU INEVITABLY DEAL WITH SOME OF THE SCENARIOS BELOW: I’m going to start right away by saying THESE ARE GENERAL RECOMMENDATIONS. These suggestions are pretty harmless and worse case, won’t do...
