by Kylie Fagnano | Jul 16, 2025 | Free
Consistency > Crazy The summer is busy. You’re traveling, you have friends and family over. The BBQ’s and pool parties are delightfully endless. You get “off track”. Then 6 months go by and you never really got back “on”. ...
by Kylie Fagnano | Jul 9, 2025 | Free
PLEASE NOTE: OPEN GYM HOURS BEGIN AT 8 PM We are first and foremost, a personal training gym and the hours that our clients are training during the day are protected. We also know that many of you keep some night owl and very early bird hours and having a...
by Kylie Fagnano | Feb 4, 2025 | Free
SOMETHING BIG IS HAPPENING!!! This is the last time you’ll be receiving an email from me as STRATA NUTRITION. Don’t worry, we’re going to have a moment of celebration for everything Strata has done for all of us the last 7.5 years. Woah…7.5 years? I just did that...