by Kylie Fagnano | May 7, 2025 | Uncategorized
β I have been shamelessly watching Facebook videos of people making snack boxesβ¦AND I LOVE IT. Most of them are just candy based on color (so satisfying) but weβre going to make something more functional for your gut health. Obviously. Fiber Snack Box: β 12 g of fiber...
by Kylie Fagnano | Apr 23, 2025 | Uncategorized
β Typically we use these emails for quick little tips you can put to use right away. Today I’m hoping to inspire you as well. Yesterday (literally, this was not a planned email), I was working with a client and we had been covering all sorts of GI issues she was...
by Kylie Fagnano | Apr 16, 2025 | Uncategorized
β Let’s be honest, sometimes you just want (OR NEED) a combo of snacks instead of a “real meal”. Here’s how to do it! Adult Lunchables: π§ 1 oz Hard Parmesean Cheese = 10 g protein π« 12 Marys Gone Crackers = 5 g fiber π₯ Kiwi = 3 g fiber π...
